About Rebecca Meyer
BSN, NC, RN
Nurse Leader • Innovator • Wellness Advocate
Some careers follow a straight line. Mine began with a leap of faith—and that leap shaped me into the nurse, educator, and advocate I am today.
Raised on a dairy farm in Kansas, I spent my early adulthood working as a restaurant cook and living paycheck to paycheck. At 38, I chose to reinvent my life and pursue the calling I had always felt: nursing. In 2009, I earned my Associate Degree in Nursing from Oglala Lakota College, followed by my Bachelor of Science in Nursing from Minot State University in 2010.
For more than 15 years, I have called Grants, New Mexico my home. During that time, I built a reputation for excellence in clinical care and team leadership. As Clinical Nurse Manager at Dialysis Clinic Inc., I led a team of thirteen and oversaw care for forty-eight patients living with end-stage renal disease. Our clinic earned national recognition, outperforming more than 230 dialysis centers across the country and receiving the 2017 Darwin Peterson Award for operational excellence and quality management.
Today, through Tempo of Life, I bring that same level of integrity, compassion, and clinical insight to the community I love. My work blends nursing expertise with wellness education, CPR instruction, and individualized coaching—always delivered one service at a time to ensure focused, high-quality care.
My mission is simple:
To empower individuals and families with the knowledge, skills, and confidence to care for their health, respond in emergencies, and live with greater balance and resilience.
About Tempo of Life
Tempo of Life is a trusted provider of integrative health solutions and emergency preparedness training, committed to helping individuals reclaim their health and gain the confidence to respond in critical moments. Founded by Rebecca Meyer, RN, BSN, NC, a nurse with over 15 years of experience and a deeply personal health journey, our mission is to empower people to take control of their wellness—body, mind, and spirit.
At Tempo of Life, we believe that true wellness is not just about managing symptoms but understanding and addressing the root causes of health issues. Through a unique combination of Functional Medicine coaching, chronic disease education, CPR certification, and wellness workshops, we provide comprehensive, science-backed solutions to support long-term health and healing.
Our programs are tailored to meet the specific needs of each individual, addressing areas such as nutrition, stress management, movement, sleep, and mental well-being. Whether you’re looking to reverse chronic symptoms like fatigue or inflammation, improve your overall health, or gain life-saving CPR skills, our holistic approach equips you with the knowledge and tools to make lasting, positive changes.
Serving New Mexico and compact nursing states, we offer a blend of personalized coaching, education, and hands-on training that empowers clients to take charge of their health and prepare for any emergency. With a compassionate, evidence-based approach, we’re here to help you thrive—not just survive—on your wellness journey. Join us at Tempo of Life, where health meets readiness, and every heartbeat matters.
About Tempo of Life
Tempo of Life was created to provide practical, individualized support for people who want to understand their health and feel confident in critical moments. Founded by Rebecca Meyer, RN, BSN, NC, Tempo of Life combines clinical experience with compassionate guidance—offering one service at a time so every client receives focused, personalized care.
Our approach centers on identifying the root causes of symptoms and helping clients make sustainable changes that improve daily life. Through Functional Medicine–informed wellness coaching, chronic disease and diabetes education, and individualized lifestyle support, clients receive one-on-one care designed to improve energy, reduce inflammation, and support long-term wellbeing. These services are available to clients across compact nursing states, making high-quality, nurse-led coaching accessible nationwide.
Tempo of Life also provides hands-on CPR and emergency preparedness training exclusively in New Mexico, giving individuals, families, and workplaces the skills and confidence to respond when every second matters.
For New Mexicans seeking natural support for mood, energy, and overall balance, Tempo of Life offers in-person light therapy. This gentle, non-invasive option uses targeted wavelengths to support cellular repair, reduce stress, and complement your wellness goals.
Whether you’re working to improve your health, manage chronic symptoms, or build lifesaving skills, Tempo of Life offers clear, compassionate support tailored to your needs. Every service stands alone. Every client is met with respect. And every step is designed to help you move forward with confidence.
At Tempo of Life, wellness meets readiness—and every heartbeat matters.