Tempo of Life is a trusted provider of integrative health solutions and emergency preparedness training, committed to helping individuals reclaim their health and gain the confidence to respond in critical moments. Founded by Rebecca Meyer, RN, BSN, NC, a nurse with over 15 years of experience and a deeply personal health journey, our mission is to empower people to take control of their wellness—body, mind, and spirit.
At Tempo of Life, we believe that true wellness is not just about managing symptoms but understanding and addressing the root causes of health issues. Through a unique combination of Functional Medicine coaching, chronic disease education, CPR certification, and wellness workshops, we provide comprehensive, science-backed solutions to support long-term health and healing.
Our programs are tailored to meet the specific needs of each individual, addressing areas such as nutrition, stress management, movement, sleep, and mental well-being. Whether you’re looking to reverse chronic symptoms like fatigue or inflammation, improve your overall health, or gain life-saving CPR skills, our holistic approach equips you with the knowledge and tools to make lasting, positive changes.
Serving New Mexico and compact nursing states, we offer a blend of personalized coaching, education, and hands-on training that empowers clients to take charge of their health and prepare for any emergency. With a compassionate, evidence-based approach, we’re here to help you thrive—not just survive—on your wellness journey. Join us at Tempo of Life, where health meets readiness, and every heartbeat matters.
Contact Us
Rebecca Meyer, RN, BSN, NC, is the founder of Tempo of Life and a passionate advocate for holistic healing, chronic disease education, and emergency preparedness. With over 15 years of nursing experience and a personal journey of overcoming chronic illness, Rebecca blends professional expertise with deep empathy to guide others toward sustainable wellness.
After years of struggling with fatigue, inflammation, and a lack of answers from traditional medicine, Rebecca discovered Functional Medicine and experienced a life-changing transformation. This inspired her to become a Nationally Certified Health Coach and launch Tempo of Life—a platform where she empowers individuals to take charge of their health and preparedness.
Rebecca specializes in Functional Medicine coaching, CPR certification, light therapy, and wellness education. Her approach is compassionate, evidence-based, and rooted in real-life experience. Whether she’s guiding someone through reversing chronic symptoms or teaching CPR, her mission is simple: to help others heal, thrive, and live fully—no matter what life brings.
Contact Us